Best Chamomile Tea of April 2024​

Chamomile tea is a calming, caffeine-free herbal tea created from dried chamomile flowers and hot water. Fragrant and light-bodied, this tea is consumed widely for both its soothing effects and health-related benefits. It is so popular; in fact, it is estimated that chamomile tea is consumed on average one million times per day.

Many people drink chamomile tea for its calming effects. While there is little scientific research to support these claims, chamomile infusion has been traditionally used to treat stomach upset, teething discomfort, insomnia, and stress. Chamomile tea is also thought to be helpful with fever reduction and skin healing.

Chamomile tea consists of dried flowers from the Matricaria recutita plant (family: Asteraceae). After the flowers are harvested, they are dried and then crumbled into small pieces. These pieces are then steeped in boiling water for about 10 minutes to make the popular beverage.

People worldwide drink chamomile tea as a pleasant beverage, but it can also provide health benefits when consumed regularly or occasionally. Research supports chamomile’s ability to address these common issues:

* Irritability * Digestive problems * Restlessness * Insomnia * Stomachache * Skin irritation

Yes, chamomile is gluten-free.

Yes, it is.

The jury is out on this one. It is recommended that you consult your physician before consuming this herbal beverage.

Chamomile tea is a lightly flowery, mild, sweet-tasting tea with a hint of apple. Many people who love this herbal beverage describe the taste as somewhat fresh and floral.

Many people drink chamomile tea for its calming effects. While there is little scientific research to support these claims, chamomile infusion has been traditionally used to treat stomach upset, teething discomfort, insomnia, and stress. Chamomile tea is also thought to be helpful with fever reduction and skin healing.

* Calming * Stress reliever * Anti-inflammatory * Antioxidant * Antimicrobial

For best flavor and results, steep a teaspoon of chamomile tea in 8 ounces of water for 5 to 10 minutes. Drink 2 to 3 cups of this herbal infusion a day.

To help relieve insomnia, drink chamomile tea about half an hour before bed. To reduce stomach upset, drink a cup of this aromatic herb following a meal.

For soothing skin, apply a chamomile compress to the skin or mix it with your favorite moisturizer.

The price of chamomile tea varies depending on the size of the bag, but a small packet costs about $1.00. The large bags that hold 8 ounces of herbal infusion can be purchased for about $3.00 and up at health food stores, apothecaries, and grocery stores. A small canister package of this herbal drink is sold in supermarkets for about $4.00.

For best flavor and results, steep a teaspoon of chamomile tea in 8 ounces of water for 5 to 10 minutes. Drink 2 to 3 cups of this herbal infusion a day. To help relieve insomnia, drink chamomile tea about half an hour before bed. To reduce stomach upset, drink a cup of this aromatic herb following a meal. For soothing skin, apply a chamomile compress to the skin or mix it with your favorite moisturizer.

Chamomile tea works by stimulating the production of certain vitamins and enzymes in your body that promote proper digestion and help reduce inflammation. This herb’s high antioxidant and anti-inflammatory levels work together to fight off damaging free radicals that can cause cancer, heart disease, and other health issues.

Chamomile tea is used as a flavorful beverage, a calming agent, an antioxidant, and an anti-inflammatory. This herbal drink is consumed worldwide for its many positive health effects.

The calming effects of chamomile tea can be felt as soon as you take your first sip.

You can drink 2 to 3 cups of this herbal infusion a day, depending on your health needs. Drink chamomile tea about half an hour before bed. If you are having trouble sleeping or for soothing skin, apply a chamomile compress to the skin or mix it with your favorite moisturizer.

Before bedtime is the best time to drink this herbal beverage; if you have trouble sleeping, drink a cup of chamomile tea about 30 minutes before going to bed. For reducing stomach upset, drink a cup of this aromatic herb following a meal.

You can use tap water or bottled water to make this herbal infusion. If you use tap water, be sure to let the boiled water sit for at least five minutes before adding the chamomile flowers and steeping it for another five minutes. This will allow the chlorine in your tap water to evaporate and give you fresher-tasting tea that is free from bacteria or harmful chemicals.

If you are allergic to ragweed, daisies, or any other type of chrysanthemum plant, you may have unfavorable reactions when drinking chamomile tea. If you experience headaches, rashes, hives, or stomach upset after drinking this beverage, stop drinking it and seek medical attention immediately.

You can give your baby a cup of chamomile tea, but it is recommended that you consult your doctor first.

For best flavor and results, steep a teaspoon of chamomile tea in 8 ounces of water for 5 to 10 minutes. Drink 2 to 3 cups of this herbal infusion a day. To help relieve insomnia, drink chamomile tea about half an hour before bed. To reduce stomach upset, drink a cup of this aromatic herb following a meal.