Best Running Shoes For Kids


Our Top Picks

When it comes to keeping your little ones active and healthy, selecting the right running shoes is paramount. But with so many options on the market, how can you ensure that you’re selecting the best pair for your child’s growing feet? Comfort, support, and durability are key, and we’ve taken these factors into account to help you make an informed choice. Let’s take a closer look at the leading contenders in the world of kids’ running shoes.

Our #1 Top Pick: ASICS Kids’ Gel-Contend

The ASICS Kids’ Gel-Contend shoes top our list for their well-rounded capabilities. Designed with a removable sockliner, these shoes can accommodate medical orthotics if needed, making them a versatile choice for children with specific foot care needs. The signature Gel Technology cushioning system ensures a soft landing every step of the way, reducing impact on those still-developing joints and muscles. The sturdy construction with reinforced stitched toe caps boosts durability, which means they can withstand the rough and tumble of child’s play. Additionally, the breathable mesh upper keeps little feet cool during intense activities.

Pick #2: New Balance Kids’ Fresh Foam Arishi V2

New Balance has long been synonymous with quality and the Fresh Foam Arishi V2 for kids is no exception. These shoes use proprietary Fresh Foam cushioning that provides a lightweight but plush feel, which can help encourage kids to stay active without feeling weighed down. The no-sew material application is designed for ultimate comfort and helps to prevent any uncomfortable rubbing or chafing. Plus, the variety of colors means your child can select a pair that suits their style perfectly.

Pick #3: Adidas Kids’ Fortarun

Adidas is a brand that’s no stranger to athletic footwear, and the Kids’ Fortarun running shoes demonstrate their expertise. These shoes offer a cloudfoam midsole for responsive cushioning, ensuring a comfortable ride. The eco-friendly design includes a recycled-content upper, which could be a great teaching point for kids about sustainability. The Fortarun also features a Velcro closure option for younger children, making it easier for them to put their shoes on and off independently. The classic Adidas 3-stripes design lets your child make a stylish statement while they sprint around the playground.

Pick #4: Nike Kids’ Revolution 5

Nike’s Revolution 5 for kids combines sleek design with runner-specific comfort. This shoe is all about versatility, crafted with a soft foam midsole to cushion the stride and a flexible rubber sole that bends with the foot’s natural movement. The upper is made with lightweight mesh for breathability, and the minimalist design comes in various cool colors. The reinforced toe tip adds durability, and the deep flex grooves provide excellent traction for all sorts of playful antics.

Pick #5: Saucony Kids’ Kinvara 11

Rounding out our list, the Saucony Kids’ Kinvara 11 is a mini-version of their popular adult running shoe line. These shoes are known for their light weight, which doesn’t compromise on quality or comfort. The FORM2U memory foam cushioning adjusts to young runners’ feet, and the antimicrobial treatment inside the shoe helps to reduce the risk of odor, keeping those little feet fresh. The non-marking rubber outsoles are great for parents who don’t want to see scuff marks on the floors. Their eye-catching, dynamic designs are also sure to be a hit with kids who love a sporty look.

What to Know Before You Buy

Before dashing to the cash register with a new pair of kids’ running shoes, take a minute to consider what’s important.

Size and Fit: Growing feet need the correct size. A thumb’s width between the toe and the shoe’s end allows for growth and movement.
Flexibility: A pliable sole mimics barefoot conditions, helping to develop strong foot muscles and coordination.
Breathability: Look for materials that let the foot breathe to avoid sweaty and uncomfortable feet during activities.
Non-Marking Soles: Ideal for school sports, non-marking soles are a necessity on gym floors.
Fastenings: Younger children may benefit from Velcro straps for ease, while older kids might prefer laces for a more secure fit.
Arch Support: Essential for children with flat feet or those who need additional foot support.
Durability: Kids are tough on shoes, so durable materials like reinforced toes and high-quality stitching are important.
Style: While not a performance feature, the look of the shoes can be a big motivator for kids, so consider their personal style preferences.

Factors to Consider Before Buying

Choosing the right running shoes for kids goes beyond the latest styles or what’s on sale; consider these factors closely.

Intended Use: Will these shoes be used primarily for sport activities, or also as an everyday shoe? This can impact the required durability and functionality.
Special Foot Needs: Children with flat feet, high arches, or other foot concerns may need specific types of support or cushioning.
Material Quality: High-quality materials can mean a difference in how well the shoe withstands the rigors of play and growth.
Traction: Look for soles with good grip to prevent slips and falls, especially if the shoes will be used in different environments.
Refresh Rate: Kids grow fast and wear their shoes out quickly, so plan for when you’ll likely need to buy a new pair.
Price Point: Balance the need for quality with your budget, but remember that investing in a good pair of shoes can be less costly in the long run.
Feedback: Checking customer reviews can offer insights into how the shoes hold up in real-life situations.

Why Trust ChooseRight?

At ChooseRight, we take pride in delivering comprehensive reviews that you can trust. Our selection of the best running shoes for kids is no exception. We’ve researched hundreds of products, scoured through thousands of reviews, and received valuable feedback from parents and professionals. Our mission is to ensure you’re equipped with the most reliable and up-to-date information to make the best decision for your child. Our recommendations come with a commitment to quality and a dedication to helping you find the perfect fit for those little sprinters’ feet.

Finishing Thoughts

Shopping for kids’ running shoes can be a fun and exciting experience, but it’s also a responsibility to ensure that your child has the proper footgear to promote a healthy and active lifestyle. Whether it’s for daily school wear, sports practice, or just playing around the neighborhood, the perfect pair of shoes can make a world of difference in a child’s comfort and performance. Remember to always balance function with fashion, and choose shoes that will support your child’s feet as they grow and explore the world at full speed. With our thorough selection process and top picks, you’re now ready to lace up those contenders and set your child on the path to endless adventures.

Frequently Asked Questions

What should I look for when choosing running shoes for my child?

When selecting running shoes for kids, look for shoes that offer good support, are lightweight, have a comfortable fit, breathable materials, and non-marking, durable soles with good traction. Ensure that the shoes are flexible enough to allow natural foot movement.

How do I know what size running shoes to buy for my child?

To find the correct size, measure your child’s foot and refer to the brand’s sizing chart. It’s important to have about a thumb’s width of space between the end of the shoes and your child’s longest toe. Remember that children’s feet grow quickly, so reevaluate their size frequently.

Can kids wear running shoes every day?

Yes, kids can wear running shoes every day, as they tend to offer good support and are designed for active use. However, ensure the shoes are still appropriate for the activities of the day and provide adequate support as needed.

How often should I replace my child’s running shoes?

Children’s running shoes should be replaced when they show signs of wear, such as worn soles, tears, or when they no longer fit properly. On average, with regular use, this might be every 3 to 6 months, depending on how quickly your child’s feet grow or how active they are.

Is there a difference between boys’ and girls’ running shoes?

Boys’ and girls’ running shoes may have slight design and color differences, but the main functional aspects remain the same. Fit and comfort are more important than gender-specific marketing, so choose the pair that fits your child’s feet best, regardless of gender labels.

Do children need special running shoes, or can they wear adult shoes?

Children have different foot structures and needs compared to adults, so it’s important to choose running shoes specifically designed for kids. They often need more flexible and lighter shoes to accommodate their developing feet and gait patterns.

Are expensive running shoes for kids worth it?

More expensive running shoes may offer additional features, such as improved support, enhanced cushioning, or higher durability. They are not always necessary but can be beneficial for children who are particularly active or have specific foot needs. Consider your child’s activity level and any advice from a foot specialist.

How can I tell if the running shoes are providing the right support for my child?

You can often judge the support of the shoes by examining their structure. The heel counter should be firm to stabilize the heel, the arch area should support the child’s foot without causing discomfort, and the shoes should bend only at the toes, not in the middle of the sole. Observing your child running and walking in them is also a good indicator; look out for any unusual walking patterns or complaints about discomfort.

What is the best way to clean my child’s running shoes?

Most running shoes can be cleaned with a damp cloth and mild soap. Remove excess dirt from the outsole with a brush. Some shoes are machine washable, but check the care instructions first. Always air dry the shoes, as heat can damage materials and adhesives.

Are there specific features I should look for if my child has flat feet or high arches?

For flat feet, look for shoes with stability features and arch support to help distribute impact evenly. For high arches, cushioning is key to absorb shock and provide relief. In both cases, a proper fitting is crucial, and orthotics may be recommended by a podiatrist for additional support.

We will be happy to hear your thoughts

Leave a reply
Enable registration in settings - general
Shopping cart